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	<title>cottages4you blog: inspiration for your cottage or villa holiday in UK, Ireland and Europe &#187; sports</title>
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		<title>cottages4you blog: inspiration for your cottage or villa holiday in UK, Ireland and Europe &#187; sports</title>
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		<title>Active Holiday &#8211; Mountain Bike Skill Course</title>
		<link>http://blog.cottages4you.co.uk/2008/07/03/active-holiday-mountain-bike-skill-course/</link>
		<comments>http://blog.cottages4you.co.uk/2008/07/03/active-holiday-mountain-bike-skill-course/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 08:00:28 +0000</pubDate>
		<dc:creator>daveruzius</dc:creator>
				<category><![CDATA[cottages4you]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Exploring]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[activity holiday]]></category>
		<category><![CDATA[bike riding]]></category>
		<category><![CDATA[holiday cottages]]></category>
		<category><![CDATA[mountainbiking]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://cottages4you.wordpress.com/?p=167</guid>
		<description><![CDATA[If you are looking to spend a few days of your holiday actively, are into mountainbiking and would like to take the opportunity to improve your skills, consider a mountainbiking skill course offered around the UK and across Europe. You should be able to find biking centres and schools in the most stunning setting such [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.cottages4you.co.uk&amp;blog=3499413&amp;post=167&amp;subd=cottages4you&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="Nicola Weaver DMB" href="http://cottages4you.files.wordpress.com/2008/07/mountainbiking-skill-course.jpg"><img class="alignleft size-medium wp-image-172" src="http://cottages4you.files.wordpress.com/2008/07/mountainbiking-skill-course.jpg?w=146&#038;h=180" alt="Nicola Weaver DMB" width="146" height="180" /></a>If you are looking to spend a few days of your  holiday actively, are into mountainbiking and would like to take the opportunity to improve your skills, consider a mountainbiking skill course offered around the UK and across Europe.<br />
You should be able to find biking centres and schools in the most stunning setting such as in Scotland, The Lake District, the Yorkshire Dales, Wales as well as the continent in beautiful spots &#8211;  for example in the South of Spain where centres with English instructors are available.</p>
<p>On a skill course you can expect to learn either the basic or more advanced level of:</p>
<ul>
<li>Bike and equipment choice</li>
<li>Bike set-up</li>
<li>Gear selection</li>
<li>Body position</li>
<li>Descending and drop-offs</li>
<li>Climbing and technical climbs</li>
<li>Line choice</li>
<li>Efficient braking</li>
<li>Balance Techniques</li>
<li>Riding Technical sections</li>
<li>Cornering</li>
<li>Wheel lift, wheelies hops, jumps</li>
<li>Night riding</li>
</ul>
<p><a href="http://cottages4you.files.wordpress.com/2008/07/dmb.gif"><img class="size-full wp-image-168 alignright" style="float:right;" src="http://cottages4you.files.wordpress.com/2008/07/dmb.gif?w=450" alt="Dales Mountain Biking"   /></a>&#8220;Preparing for my short <a title="mountainbiking cornwall" href="http://blog.cottages4you.co.uk/2008/06/26/things-to-do-in-cornwall-bicycling/" target="_blank">mountainbiking break in Cornwall</a>, I have enjoyed a skill course in the beautifull Yorkshire Dales organised by <a title="Dales Mountain Biking" href="http://www.dalesmountainbiking.co.uk/" target="_blank">Dales Mountain Biking</a>.&#8221;</p>
<p><a href="http://cottages4you.files.wordpress.com/2008/07/ctclogo.jpg"><img class="size-full wp-image-169 alignleft" style="float:left;" src="http://cottages4you.files.wordpress.com/2008/07/ctclogo.jpg?w=450" alt="ctc"   /></a>For inspiration and more information on Mountain Bike skill courses in the UK checkout for example the <a title="CTC" href="http://www.ctc.org.uk/DesktopDefault.aspx?TabID=4941" target="_blank">CTC</a><a title="CTC" href="http://www.ctc.org.uk/DesktopDefault.aspx?TabID=4941" target="_blank"> website</a> or check-out one of the centres in Andalusia Spain called <a title="seasonaly unadjusted" href="http://www.seasonallyunadjusted.com/spain.html" target="_blank">SeasonallyUnAdjusted</a> offering rides and skill courses.</p>
<p>TIP: enjoy a mountainbiking holiday in Spain during the dark and cold UK winter!</p>
<p>And off course you&#8217;ll be able to chill-out in your cottage, appartment or villa after an intense day. We offer a wide range of <a title="holiday villas Spain" href="http://www.cottages4you.co.uk/uce/c4y?lang=en&amp;action=qsearch&amp;fromPage=home&amp;currency=26&amp;region=Eastern+Andalucia&amp;countryId=54&amp;regionId=2054&amp;sleeps=2&amp;go.x=19&amp;go.y=16&amp;go=gomenu" target="_blank">holiday villas in Andalusia Spain</a> on our site.</p>
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			<media:title type="html">daveruzius</media:title>
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			<media:title type="html">Nicola Weaver DMB</media:title>
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			<media:title type="html">Dales Mountain Biking</media:title>
		</media:content>

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		<title>Things to do in&#8230; Cornwall; Bicycling</title>
		<link>http://blog.cottages4you.co.uk/2008/06/26/things-to-do-in-cornwall-bicycling/</link>
		<comments>http://blog.cottages4you.co.uk/2008/06/26/things-to-do-in-cornwall-bicycling/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 14:50:15 +0000</pubDate>
		<dc:creator>daveruzius</dc:creator>
				<category><![CDATA[cottages4you]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Things to do]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[bike riding]]></category>
		<category><![CDATA[cornwall]]></category>
		<category><![CDATA[holiday cottages uk]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://cottages4you.wordpress.com/?p=106</guid>
		<description><![CDATA[I&#8217;m slowly becoming a fanatic biker and am planning a short break in Cornwall next month staying in a Cornwall cottage booked through cottages4you. Cornwall offers great routes varying in difficulty from easy going to thrill seeking. I have found that the website visitcornwall.co.uk offers great information on the available routes. You&#8217;ll find PDF&#8217;s with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.cottages4you.co.uk&amp;blog=3499413&amp;post=106&amp;subd=cottages4you&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://cottages4you.files.wordpress.com/2008/06/mountainbiking.jpg"><img class="alignright size-medium wp-image-108" src="http://cottages4you.files.wordpress.com/2008/06/mountainbiking.jpg?w=226&#038;h=148" alt="mountainbiking cornwall" width="226" height="148" /></a>I&#8217;m slowly becoming a fanatic biker and am planning a short break in Cornwall next month staying in a <a title="cornwall cottages cottages4you" href="http://www.cottages4you.co.uk/uce/c4y?lang=en&amp;action=qsearch&amp;fromPage=home&amp;currency=26&amp;region=cornwall&amp;countryId=63&amp;regionId=569&amp;sleeps=4&amp;go.x=21&amp;go.y=10" target="_blank">Cornwall cottage</a> booked through cottages4you.</p>
<p>Cornwall offers great routes varying in difficulty from easy going to thrill seeking.</p>
<p>I have found that the website visitcornwall.co.uk offers great information on the available routes. You&#8217;ll find PDF&#8217;s with more information on their site via the links below.</p>
<ul>
<li><a title="The Cornish Way overview leaflet" href="http://www.visitcornwall.com/xsdbimgs/CornishWayoverviewleaflet.pdf" target="_blank">The Cornish Way</a> &#8211; overview map</li>
<li><a title="The Clay Trails leaflet" href="http://www.visitcornwall.com/xsdbimgs/CornishWayClayTrail.pdf" target="_blank">The Clay Trails</a> &#8211; Bugle, Wheal Martyn, Par Beach, Eden Project. A free map is available on the sustrans website <a title="free map cornwall cycling" href="http://www.sustrans.org.uk/webfiles/leaflets/Clay%20Trails%20leaflet.pdf" target="_blank">here</a>.<span id="more-106"></span></li>
<li><a title="The Coast and Clay Trail leaflet" href="http://www.visitcornwall.com/xsdbimgs/CornishWayCoastandClayTrail.pdf" target="_blank">The Coast and Clay Trail</a> &#8211; Truro to Bodmin via St Austell.</li>
<li><a title="The Engine House Trail leaflet" href="http://www.visitcornwall.com/xsdbimgs/CornishWayEngineHouseTrail.pdf" target="_blank">The Engine House Trail</a> &#8211; Hayle to Truro</li>
<li><a title="The First and Last Trail leaflet" href="http://www.visitcornwall.com/xsdbimgs/CornishWayFirstandLastTrail.pdf" target="_blank">The First and Last Trail</a> &#8211; Penzance, Marazion, Hayle, West Penwith villages</li>
<li><a title="The Mineral Tramways leaflet" href="http://www.visitcornwall.com/xsdbimgs/CornishWayMineralsTrail.pdf" target="_blank">The Mineral Tramways Trail</a> &#8211; Devoran to Portreath</li>
<li><a title="The North Cornwall Trail leaflet" href="http://www.visitcornwall.com/xsdbimgs/CornishWayNorthCornwallTrail.pdf" target="_blank">The North Cornwall Trail</a> &#8211; Bodmin to Devon via Bude</li>
<li><a title="The St Pirans Trail" href="http://www.visitcornwall.com/xsdbimgs/CornishWayStPiransTrail.pdf" target="_blank">The St Pirans Trail</a>Truro to Bodmin via Newquay</li>
<li><a title="The Camel Trail leaflet" href="http://www.visitcornwall.com/xsdbimgs/cwayleafletcamel.pdf" target="_blank">The Camel Trail</a> &#8211; Padstow to Bodmin via Wadebridge</li>
</ul>
<p>In addition the <a title="sustrans" href="http://www.sustrans.org.uk/default.asp?county=1092667884046" target="_blank">sustrans website</a> offers great information on the Cornish Way. Furthermore our site offers a <a title="destination guide cornwall" href="http://www.cottages4you.co.uk/holiday-cottages/c4y/region/cornwall-cottage-holidays.html" target="_blank">Cornwall destination guide</a> that provides you with more inspiration on what to visit and where to stay in Cornwall.</p>
<p>I hope to meet you somewhere along the coast in Cornwall or otherwise near our office in the beautiful Yorkshire Dales. If you have any tips on great bicycle tracks in the UK or abroad than let us and the other readers know.</p>
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